Effective Acne Skincare Solutions at Hbio Clinic

Acne skincare remains a challenging issue for many individuals. No matter what you try, acne seems to persist and return without warning. So what exactly does a proper acne skincare routine involve? Let HBIO Clinic guide you through it step-by-step.

Acne Skincare Procedure

An effective acne skincare routine is key to improving skin condition and preventing future breakouts. By following the steps below, you’ll not only treat acne but also nourish the skin, promote regeneration, and soothe inflammation caused by acne. Let’s explore the process with HBIO Clinic.

1. Cleansing

– Frequency: Morning and evening

– Recommended Products: Choose a gentle, oil-free cleanser with ingredients like salicylic acid or benzoyl peroxide to remove dirt, excess oil, and fight bacteria.

– How to apply:

Wet your face with warm water to open pores.

Apply a small amount of cleanser, massage gently for about 30 seconds.

Rinse thoroughly and pat dry with a soft towel. Avoid scrubbing too hard to prevent irritation.

2. Exfoliating

– Frequency: 1–2 times per week

– Recommended Products: Use a chemical exfoliant with AHA (alpha hydroxy acid) or BHA (beta hydroxy acid). AHA removes dead skin cells on the surface, while BHA penetrates deep into pores to unclog them.

– How to apply:

After cleansing, apply the exfoliant using a cotton pad or fingertips.

Leave it on for 5–10 minutes (follow product instructions), then rinse with water.

Avoid over-exfoliating, as it may lead to sensitivity and irritation.

3. Apply Acne Treatment Products

– Frequency: After cleansing and exfoliating

– Recommended Products: Use acne treatment creams with benzoyl peroxide, retinoids, or salicylic acid. Benzoyl peroxide kills acne-causing bacteria, while retinoids boost cell turnover and prevent future breakouts.

– How to apply:

Apply a small amount on acne-prone areas or the entire face. Start with a small dose to allow your skin to adjust.

Let the product absorb completely before moving on to the next step.

4. Dưỡng ẩm

– Frequency: After applying acne treatment

– Recommended Products: Use a lightweight, oil-free moisturizer. Even oily or acne-prone skin needs hydration, especially after using drying treatments.

– How to apply:

Apply a thin layer evenly over the face, allowing it to fully absorb.

Moisturizing helps restore skin balance and reduces dryness or irritation.

5. Sun Protection

– Frequency: Every morning

– Recommended Products: Choose an oil-free sunscreen with SPF 30 or higher. UV rays can worsen acne and delay healing.

– How to apply:

Apply sunscreen to your entire face at least 15 minutes before sun exposure.

Reapply every 2 hours if staying outdoors for an extended period.

Post-Treatment Skincare Guidelines

Proper post-treatment care is essential to maintain results and support skin recovery. Here’s how you can optimize your skin’s healing process after acne treatments at HBIO Clinic.

• Monitor Skin Condition: Keep notes of changes—improvements or reactions—to better adjust your skincare routine.
• Avoid Touching the Face: Keep hands away from your face to prevent the spread of bacteria and excess oil.
• Don’t Pick or Pop Pimples: This can cause skin damage, scarring, and infection. Let acne heal naturally.
• Maintain a Healthy Diet: Eat more leafy greens, fruits, and omega-3-rich foods like salmon and chia seeds, avoid high glycemic index foods (sugary and refined carbs), which may increase insulin and oil production.

• Stay Hydrated: Drink at least 2 liters (approximately 0.5 gallons) of water daily to maintain skin moisture and support detoxification.
• Consult a Dermatologist: If acne persists or worsens, seek professional advice. You may need oral medication or advanced treatments for better results.

Important Notes When Caring for Acne-Prone Skin

• Gentle Cleansing: Use oil-free cleansers twice daily to remove dirt and excess sebum.
• Hands Off: Avoid touching your face to minimize bacterial transfer.
• Use Non-Comedogenic Products: Choose skincare and makeup labeled “non-comedogenic” to avoid clogging pores.
• Avoid Picking Acne: This can lead to scarring and inflammation.
• Keep Skin Hydrated: Use lightweight moisturizers to prevent dryness.
• Eat Healthy: Limit sugar and fried foods, and stick to a balanced diet.
• Visit a Dermatologist: For moderate to severe acne, professional consultation is recommended.

Before & After Photos – Acne Skincare at HBIO Clinic

At HBIO Clinic, we provide the most effective, dermatologist-approved acne skincare protocols based on real-world experience. We hope this guide helps you take better care of your skin and build confidence every day!

Click here: Trẻ Hóa Làn Da Cùng Công Nghệ Hydrafacial Tại Hbio Clinic