Causes and the Most Effective Treatments for Hidden Acne on Cheeks

20/06/25
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Hidden acne on cheeks is the result of accumulated dirt and dead skin cells on the skin’s surface, making the skin rough and less smooth. It can be caused by both internal and external factors. If left untreated, it may lead to inflammation and affect facial aesthetics. In this article, HBIO Clinic answers all your questions about hidden acne and helps you find the most effective and suitable treatment.

What is hidden acne on cheeks?

Hidden acne on cheeks refers to small bumps located under the surface of the skin, making it feel uneven and rough. These bumps are not red or painful, but if not treated early, they can cause inflammation, develop into swollen acne, and eventually lead to scarring.

Typical signs include:
– Skin-colored bumps that are small and barely visible from afar.
– Acne lies beneath the skin without pain or swelling.
– Hidden acne on both cheeks often appears in clusters and may spread if left untreated.

Symptoms of hidden acne on the cheeks
Symptoms of hidden acne on the cheeks
Read now: Understanding Acne Locations on the Face: What Your Breakouts Are Telling You

Causes of hidden acne on both cheeks

The cause of hidden acne on the cheeks often comes from many factors, mostly influenced by living and eating habits.

Improper skin hygiene

If the skin surface is not cleaned regularly, it will create an environment for acne-causing bacteria to thrive. In addition, dirt from the environment accumulates on the skin surface, clogging pores, which is also a factor that causes dermatitis and easily forms hidden acne.

Due to the nature of oily skin

Skin type and skin properties also greatly affect the process of acne formation. For people with oily skin, the amount of oil secreted on the skin is relatively large, easily clogging pores and creating conditions for dirt to stick and cause acne.

Unscientific living and eating habits

Foods, fast food, and processed foods that are high in fat can stimulate increased sebum secretion, making the skin prone to hidden acne and spreading more and more. A diet lacking in green vegetables and fruits also reduces the ability to detoxify and regenerate cells. In addition, some habits such as staying up late and prolonged stress also make acne problems more serious.
Unhealthy eating habits cause hidden acne
Unhealthy eating habits cause hidden acne

Due to hormonal changes

The cause of hidden acne on the cheeks due to hormones often appears during puberty, pregnancy or menstruation. At these stages, hormone levels in the body are unbalanced, the skin is easily irritated, increases sebum secretion and is prone to acne.

Allergy to cosmetics

Allergy to cosmetics is one of the common causes of hidden acne, especially for people with sensitive skin. Some ingredients commonly found in beauty products can easily cause irritation such as: alcohol, fragrance, mineral oil, … In particular, if the skin is not thoroughly removed after applying makeup, acne areas will easily flare up more strongly.

Uncleaned items in contact with the skin

Towels, blankets, pillowcases or masks are items that often come into direct contact with the face. Usually, many people do not pay much attention to cleaning or changing these items regularly. Bacteria and dirt that have been around for a long time will have the opportunity to penetrate the skin’s surface, causing inflammation of the pores and forming hidden acne.
Read now: Oily Skin Care: A Complete Routine for Oily Acne-Prone Skin

How to treat hidden acne on the cheeks with simple methods at home

Although simple, home acne prevention skin care methods can bring stable and long-term results if performed regularly and persistently.

Regular and proper skin hygiene

Skin hygiene is the most important measure in the process of preventing and treating hidden acne on the cheeks. You should maintain a frequency of washing your face 2-3 times/day with deep cleansing cleansers to remove sebum and bacteria on the skin.
An important note is to choose gentle and safe facial cleansers because acne-prone or acne-prone skin is very sensitive.
Regular skin cleansing helps prevent acne
Regular skin cleansing helps prevent acne

Clean and change face towels regularly

Face towels are items that many people often ignore but have a significant impact on the results of the acne treatment process. You often use face towels every day but only clean them with normal water before and after use. Bacteria and dirt are not easily removed by this method. Therefore, you should pay attention to changing your face towels periodically every 1-2 months to limit the causes of acne.

Use safe and benign cosmetics

Skin with acne is often in a highly sensitive state and is easily irritated. During this period, you should pay special attention when choosing skin cleansing and care products. Benignity and safety are the top factors that need to be prioritized when choosing cosmetics.
Products with natural extracts are suitable for vulnerable acne skin.

Building a healthy lifestyle and diet

The process of treating hidden acne on the cheeks cannot be without adjusting the diet and healthy, reasonable living hours. Increasing the amount of green vegetables and fruits in the menu is necessary to support the purification of the body and skin. You should pay attention to limiting and cutting down on foods containing a lot of fat, especially fried foods.
Avoid staying up late and exercise regularly are also necessary factors to protect skin health.

Regularly clean blankets, sheets, pillows, and mattresses

You should plan to clean blankets, sheets, pillows, and mattresses regularly to ensure that dirt and bacteria do not accumulate over time. In addition, when choosing blankets, sheets, and pillows, prioritizing soft, sweat-absorbent materials also helps the skin “breathe” more easily while sleeping.

Exfoliate regularly every week

The nature of hidden acne on the cheeks is that the acne lies deep under the skin’s surface, making it difficult to remove with conventional acne extraction tools. Therefore, regular exfoliation, gradually removing the horny layers on the skin’s surface, will help push the acne to the surface.
You should regularly maintain an exfoliation frequency of 1-2 times per week to support the acne treatment process and keep the skin in a regenerated, smooth and vibrant state.
Read now: Hormonal Acne: Causes, Signs, and the Most Effective Treatment Solutions at HBIO Clinic

Apply a natural acne treatment mask

Simple natural skin care products are often benign, suitable for the sensitive nature of the skin during the acne treatment phase. You can refer to homemade masks made from honey, aloe vera or rice bran powder.
The frequency of applying the mask should be maintained from 2-3 times per week and applied for 20-25 minutes/time to optimize the effectiveness of the method.
Treat hidden acne with natural masks
Treat hidden acne with natural masks

Methods of treating hidden acne on the cheeks with cosmetic technology at HBIO Clinic

In addition to applying natural methods to remove hidden acne on the cheeks, modern cosmetic acne treatment techniques are chosen by many women because of their quick and long-term effectiveness.

Medical standard acne extraction procedure

Removing acne is one of the first important steps in the treatment process for hidden acne on the cheeks. The steps in the acne extraction procedure at HBIO Clinic are performed sequentially, scientifically and ensure high hygiene and safety.
Specific steps include: examination, cleaning and sterilization, acne extraction, anti-inflammatory and post-treatment care instructions.

Chemical peel

Chemical peel is a method of using specialized acids such as AHA, BHA, Retinol to remove old cell layers, clean pores, and stimulate skin regeneration.
In addition to the effect of treating hidden acne on the cheeks, this method also helps brighten the skin, improve pigmentation and increase collagen production to help the skin become smooth and rejuvenated effectively. However, after performing skin peeling treatments, you need to pay attention to avoid the sun absolutely, limit rubbing the skin surface and should use products with high recovery properties.

Treating hidden acne on the cheeks with Laser technology

Treating acne with Laser technology is a minimally invasive method and has a high impact in cases where acne develops strongly. The mechanism of the Laser technique is to use light with a specialized wavelength to affect the dermis layer of the skin to help clean the sebum glands and kill bacteria.
Normally, the Laser acne treatment course will be performed from 2-4 sessions to bring the most optimal effect.

Treating hidden acne on the cheeks with Laser technology
Treating hidden acne on the cheeks with Laser technology

Treatment with exclusive cosmeceuticals

Combining and adding cosmeceuticals to the treatment process can help speed up the effectiveness of acne treatment. Depending on the skin characteristics and specific acne condition of each person, consultants at HBIO Clinic will develop and personalize the medication regimen to bring quick, safe and long-term results.
The treatment regimens usually last 4-8 weeks, combined with the use of specialized products containing compounds such as Retinoids, Benzoyl Peroxide, Niacinamide, etc. to support the treatment and prevention of acne.
Hidden acne on cheeks is a common issue, but how to treat hidden acne on cheeks doesn’t have to be complicated. Addition to natural care measures, modern cosmetic technology offers fast and effective treatment for hidden acne on cheeks. Hopefully, the above sharing from HBIO Clinic can help you choose the most suitable care method for your skin.
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