What is a facial lifting? 10 ways to lift your face to regain youthful beauty

Sagging skin and facial aging are common concerns for many women once they enter their 30s. This happens as collagen and elastin levels diminish, causing facial sagging and wrinkle formation. Discover with HBIO Clinic how to effectively lift sagging face and rejuvenate your skin.

What Is Facial Lifting?

For those who have just entered their 30s and have mild signs of aging, how to lift sagging face muscles with natural methods is both cost-effective and effective.

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Natural At-Home Facial Lifting Techniques

For those in their early 30s with early signs of facial sagging, natural, cost-effective facial lifting methods can still offer real results.

Lifting sagging facial skin massage

Traditional yet powerful, facial massage improves blood circulation and tightens facial muscles—helping minimize fine lines and enhance facial muscle tightening over time.

Specialized lifting masks

Masks containing high-performance ingredients like peptides, hydrolyzed collagen, and niacinamide boost collagen and elastin production—resulting in instant hydration, gentle tightening, and smooth texture.

Strong treatment cosmetics

Products with retinol, peptides, AHA/BHA accelerate skin renewal, smooth wrinkles, and support facial lifting, skin rejuvenation, and facial tightening. Introduce them gradually and always use SPF to protect sensitive new skin.

Skin rejuvenation and facial tightening  with modern cosmetic techniques

For faster, more dramatic lifting sagging facial skin, combine at-home care with clinical procedures:

Botox Injections

Botox (botulinum toxin A) relaxes facial muscles to smooth wrinkles. Ideal for the brow, jaw angle, chin, and neck, results appear in 3–7 days and last 3–6 months. Not recommended for severe sagging or muscle weakness.

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Filler Injections

Using hyaluronic acid filler to lift and smooth facial skin, reduce sagging, and fill deep wrinkles and depressions like smile lines and forehead lines. Results are natural and can last 6–18 months.

Facial Lifting with Thread Lifting Technique

Thread lifting is a minimally invasive cosmetic procedure that involves inserting bio-absorbable threads beneath the skin to lift sagging tissues and reshape facial muscle groups.

The threads used in this method are typically made of materials that naturally dissolve within 6–12 months, making them safe and low-risk for complications.

In addition to lifting facial contours, thread lifting also stimulates the regeneration and production of collagen and elastin, helping to firm and improve skin elasticity even after the threads have dissolved.

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Laser Skin Tightening

Laser lifting therapy uses light waves with specialized wavelengths to penetrate the dermis and stimulate collagen and elastin production. A key benefit of this method is that it is painless, requires no downtime, and delivers a natural lifting effect.

For optimal results, a course of 3–6 sessions is recommended. This method is especially suitable for skin that is just beginning to show signs of aging.

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HIFU Technology Application

HIFU (High-Intensity Focused Ultrasound) uses focused ultrasound waves that target deep skin layers, creating controlled micro-injuries that trigger new collagen formation. This is a non-invasive procedure that requires no downtime.

Each session typically lasts about 30–60 minutes.

During treatment, you may feel mild tingling or discomfort, which usually subsides within a few hours. The results of HIFU can last from 6 to 18 months depending on individual skin condition.

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Needle RF Skin Tightening Technology

Needle RF is a minimally invasive cosmetic procedure that combines microneedling with radiofrequency energy to reduce wrinkles and lift sagging skin. The technology uses ultra-fine needles to create controlled micro-injuries, which stimulate the body’s natural collagen production.

Besides lifting, this method is effective in treating acne scars, rough skin texture, and large pores. Needle RF does not damage the skin surface, and the needle depth and energy can be customized to suit different skin conditions.

Facial muscle tightening with Ultherapy Technology

Ultherapy is a non-invasive facial lifting technology that operates similarly to HIFU. However, what sets Ultherapy apart is its integration of real-time ultrasound imaging.

Not only does it excel at stimulating collagen production, but the ultrasound imaging also allows doctors to precisely target the areas that need treatment—enhancing both safety and effectiveness. This method is especially suitable for those seeking comprehensive Facial skin rejuvenation treatment without undergoing invasive procedures.

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HBIO Clinic – Premier Center for Skin firming and rejuvenation & Skin Rejuvenation

HBIO Clinic is renowned in Northern Vietnam for its expert team and trusted reputation. Their dermatologists and aesthetic physicians are highly trained and dedicated. The clinic continuously upgrades advanced equipment and provides in-depth professional training to ensure top-quality care.

To optimize every experience and meet the diverse beauty needs of customers, the center continuously upgrades and updates its modern equipment and machinery. Alongside technological advancements, it also offers comprehensive training programs to enhance knowledge and skills, ensuring all aesthetic standards for women are met.

Currently, HBIO Clinic is developing several advanced techniques for safe and fast-acting facial lifting methods. You can refer to the following basic pricing for each treatment:

• Botox: The cost of Botox injections usually ranges from 2 to 10 million VND, depending on the treatment area and the amount of Botox used. For long-lasting results, periodic maintenance injections are recommended.

• Filler: Depending on the type of filler (e.g., Korean, European), the cost typically ranges from 4 to 15 million VND per ml. You should consider the appropriate volume to balance cost efficiency and achieve a natural facial look.

• Thread lift: This method is relatively more expensive, costing around 15 to 50 million VND per session, depending on the type and number of threads used.

• Laser facial lifting: Laser lifting has a more affordable cost, ranging from 1.5 to 5 million VND per session, making it suitable for a wide range of clients. A course of 4–6 sessions is recommended for optimal skin improvement.

• HIFU technology: Standard HIFU treatments usually cost around 10 to 25 million VND per session. You can also combine HIFU with other lifting methods to enhance and diversify results across different facial areas.

• Needle RF technology: Needle RF treatment typically spans 3–5 sessions, with each session costing around 3 to 8 million VND.

Effective facial lifting methods are becoming increasingly popular and widely discussed across beauty forums.
Depending on your skin condition, you can consider and choose between natural solutions or cosmetic interventions to achieve optimal results while minimizing costs.

If you’re in the process of researching and need expert consultation, HBIO Clinic is here to help you better understand your skin and select the most suitable treatment plan.

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read now: What is a facial lifting? 10 ways to lift your face to regain youthful beauty