Tiếng ViệtHave you noticed that the temples on your face are sunken, making your face look haggard and lifeless? In this article, HBIO Clinic will find out why your temples are sunken, helping you recognize them early and find appropriate ways to improve them.
Why are your temples sunken?
The temples are a small area but play an important role on the face, located at the end of the eyebrows and extending close to the hairline. This area mainly consists of fatty tissue and over time, the amount of natural fat decreases, making the temples more sunken.
The phenomenon of sunken temples does not directly harm health, but significantly affects the aesthetics and youthfulness of the face. When the temples are sunken, the cheekbones will be visible, making the overall face look older than its actual age.
So what causes sunken temples? The causes of sunken temples come from many factors, including genetics and living environment. Some common reasons include:
- Genetics: If parents have asymmetrical or sunken temples, their children are also at risk of experiencing the same condition.
- Difficulty gaining weight: People with a difficult weight gaining constitution often lack fat in the temporal area, leading to deep sunken areas.
- Facial bone structure: People with high cheekbones, angular faces or deep eyes are more likely to have sunken temples.
- Aging: The aging process reduces the elasticity of the skin and subcutaneous fat, causing the temples to appear sunken.
- Unreasonable lifestyle and diet: Unscientific eating and living habits can accelerate the aging process, affecting the structure of the temporal area.
- Jaw changes due to braces: Braces and dietary changes can affect bone structure, thereby changing the shape of the temporal region.
3 best and most effective ways to fill the temples today
At this point, you probably know why your temples are sunken. A sunken temple area can make your face look lifeless and unbalanced. Currently, there are many methods of filling the temples that are highly appreciated for their effectiveness and safety, helping to recreate natural lines, bringing a youthful, fuller face, including:
Autologous fat grafting to fill the temples
Autologous fat grafting is a method that is highly appreciated by experts for its aesthetic effectiveness and naturalness after the procedure. This technique uses fat taken directly from the person performing it, usually from the thighs, biceps or abdomen, and then implanted into the sunken temple area.
This is the method that brings the longest lasting results, but requires the doctor to have experience and solid skills. The process of taking and grafting fat can cause slight pain and requires a certain recovery time.
Silicon augmentation to fill the temples
Silicone augmentation is another solution chosen by many customers to improve sunken temples. This method is less painful, the implementation time is fast and the risk of complications is lower than that of autologous fat grafting.
However, the limitation is that the natural effect is not as good as the method of using autologous fat. If performed at a reputable facility, the aesthetic results are still high, helping the face to be fuller and more balanced.
Filler injection to fill the temples
Filler is a popular filler, used to quickly correct sunken temples. The advantages are short implementation time, only about 15 minutes, minimally invasive, limited risk of infection and effective immediately after injection. The disadvantage is that the effect does not last long, usually 1-2 years and requires periodic injections.
This method is suitable for people with slightly sunken temples, due to premature aging, do not want surgery or those with congenital high cheekbones, sunken temples due to braces. The ideal age is from 25 – 35.
Where to fix sunken temples with prestige and reasonable price?
If you are looking for a reputable, safe and effective place to fix sunken temples, HBIO Clinic is a choice worth considering. Here, a team of experienced doctors applies modern methods such as autologous fat grafting, silicone implants or filler injections to fill the temple area, helping the face to be more balanced and youthful.
Each treatment case is carefully consulted, the specific condition is assessed, ensuring natural and long-lasting results. In addition, the cost at HBIO Clinic is transparent, reasonable, suitable for many customers, bringing a secure experience and high aesthetic efficiency.
Hbio Clinic – Facial Skincare & Spa
- Hotline: 0947 697 795
- Address: 24 Truong Han Sieu, Tran Hung Dao, Hoan Kiem, Hanoi
- Zalo: 0947 697 795
The above is basic information to help you understand why your temples are sunken and effective ways to improve them. Understanding the cause will help you choose the right solution, from filler injections, autologous fat grafting to silicone implants. Consult an expert to achieve natural, safe and long-lasting aesthetic results.
Dr. Thai Nguyen – Founder and Medical Director of HBIO Clinic. As an expert in aesthetic dermatology, she regularly shares in-depth knowledge and practical experience to provide valuable and insightful information for those seeking better skin health.